How to wear shapewear so it stays invisible under clothing

However, even the highest-quality shapewear can spoil an outfit if it is chosen or worn incorrectly. To ensure it remains invisible under clothing and performs its function effectively, it’s important to follow a few key rules.

Choosing the right size
One of the most common mistakes is buying a smaller size in the hope of achieving a stronger shaping effect. In reality, this leads to creasing, excessive pressure on the body and visible lines under clothing. Shapewear should fit snugly without constricting. The correct size ensures even pressure distribution and creates a smooth silhouette without discomfort.

Considering the cut of your clothing
The type of shapewear you choose should depend directly on what you plan to wear. For fitted dresses, seamless styles or all-in-one bodysuits with a “second-skin” effect are the best option. Shaping shorts or high-waisted briefs work well under skirts and trousers, smoothing the waist and abdominal area. If an outfit features an open back or a deep neckline, it’s worth opting for designs with a low back or adjustable elements.

Fabrics and texture
How discreet shapewear appears largely depends on the fabric. Modern shaping styles are made from thin, elastic and breathable materials. They provide effective support while remaining virtually invisible, even under lightweight clothing. It’s best to avoid styles with thick seams, lace or textured panels when wearing tight-fitting or light-coloured garments.

Colour matters
A common misconception is choosing white underwear under light-coloured clothing. In fact, nude shades that closely match your skin tone are far less noticeable. Black shapewear works well under dark outfits but can show through lighter fabrics. A neutral nude tone is considered the most versatile option.

Proper fit and secure placement
Before leaving the house, make sure your shapewear sits smoothly and hasn’t twisted or shifted. Shaping garments should be positioned evenly, without folds, and should not roll down or move as you walk. Some styles feature silicone trims or additional panels that help keep the garment in place and prevent slipping throughout the day.

Comfort and wellbeing
Shapewear is not designed for constant wear. Its primary purpose is to enhance the silhouette for a limited period of time. Wearing shaping garments every day or for extended hours is not recommended, especially if they cause pressure or restrict breathing. Comfort is the clearest sign that shapewear has been chosen correctly.

Fitting as an essential step
Buying shapewear without trying it on often leads to disappointment. Before purchasing, it’s worth trying the piece on with the outfit you intend to wear it under. This allows you to assess how invisible it is, how comfortable it feels and the overall effect it creates.

When worn correctly, shapewear remains discreet while effectively enhancing the figure. By following these simple guidelines, you can achieve a balanced look and feel confident in any situation.