Top 5 mistakes when choosing shapewear

An incorrect choice can lead to discomfort, visible lines under clothing and even poor posture. To ensure shapewear truly works, it’s important to be aware of the most common mistakes made when buying it.

Mistake No. 1. Choosing a smaller size
The most common misconception is that the smaller the size, the stronger the shaping effect. In reality, shapewear that is too tight creates bulges, digs into the skin and emphasises problem areas instead of smoothing them out. Excessive pressure can also cause discomfort and restrict breathing. Shapewear should fit snugly, but never cut into the body. Only the correct size delivers a smooth, natural-looking silhouette.

Mistake No. 2. Ignoring the type of clothing
Many people choose shapewear without considering what they plan to wear it with. There is no truly universal option: what works under a dress may be visible under trousers or a skirt. For example, shaping shorts can show through a fitted dress, while high-waisted briefs may stand out under low-rise styles. Before purchasing, it’s essential to know which outfits the shapewear is intended for and select a design that complements the cut of your clothing.

Mistake No. 3. Choosing the wrong fabric
Fabric quality has a direct impact on both appearance and comfort. Low-quality materials lack breathability, cause overheating and quickly lose their shape. Thick seams and rough edges may also be visible under clothing. Modern shapewear is made from thin, elastic and breathable fabrics that create a true “second-skin” effect. Cutting corners on fabric quality often leads to disappointment.

Mistake No. 4. Selecting the wrong level of compression
Not everyone realises that shapewear comes in different compression levels. Very firm shaping is not suitable for every body type or occasion. For everyday wear, medium compression styles are the best choice, as they refine the silhouette without excessive pressure. Strong compression is best reserved for short-term wear, such as under an evening dress.

Mistake No. 5. Skipping the fitting
Buying shapewear without trying it on is a risky decision. Even when sizes match, styles from different brands can fit very differently. A fitting allows you to assess comfort, fit and the visual effect. Ideally, shapewear should be tried on with the outfit it will be worn under, to ensure it remains invisible and comfortable when moving.

Choosing shapewear requires attention to detail and an understanding of your own needs. By avoiding these common mistakes, it’s possible to find a piece that becomes a reliable ally in creating a sleek silhouette - without compromising comfort or wellbeing.